COACHING
When people are willing to make changes and take their lives to a new level, coaching can have a profound impact in helping them move forwards.
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Life happens, and sometimes we find ourselves stuck and feeling frustrated. However we don’t need to stay that way. I believe we all have inner ‘gold reserves’ we can tap into, given the right support.
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So how can you rediscover that hidden treasure, and what it takes to live a life that is truly fulfilling and rewarding? Let coaching be the first step.
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Coaching is not about giving you advice or guidance on how to run your life, nor is it counselling.
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Coaching can provide you with clarity, insights, motivation, direction, momentum and the chance to achieve whatever it is you are going for.
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What do I offer?
+ A confidential space where you will be listened to: the only agenda is yours
+ Opportunities to tune into yourself, and become more self-aware
+ Insight into negative thoughts or beliefs that might be holding you back, which can be replaced by positive, empowering ones
+ A chance to dream……and to go for it!
+ Support to develop the responsibility and motivation needed to realise those dreams
+ Help in structuring a step-by–step strategy
+ A Positive Psychology strengths-based approach
+ The option to benefit from resources for use between sessions
+ Email / text support as needed
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Contact me for a free 30 minute session – we’ll talk, and take it from there.
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For the best version of you.
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Confidence
to be the person
you want to be.
Resilience
to cope with life’s ups and downs.
Self-Care
to value yourself and nurture your wellbeing.